Marie is a certified personal trainer and fitness model based in Southern California. Originally from Germany, she graduated with a Bachelor of Arts degree in Film and TV production while simultaneously pursuing her passion for health and fitness and completing her personal trainer certification. Marie obtained multiple certifications in fitness and nutrition and has learned from some of the most respected voices in the evidence based fitness community including seminars by Dr. Bret Contreras at Glute Lab San Diego and Dr. Layne Norton’s training camp in London, UK.

Although she was never extremely overweight, Marie used to struggle with body image and disordered eating habits.

Everything changed when she discovered Flexible Dieting, also known as IIFYM (If It Fits Your Macros)—a science-based approach to fat loss that prioritizes sustainability and balance. By learning how to fuel her body properly and shifting her focus from being “skinny” to becoming strong, she rebuilt a healthy relationship with food and a new level of confidence.

Today, she maintains a strong, fit bikini physique on a sustainable amount of calories—without restrictive dieting or endless hours of cardio.

Combining her education with years of experience, Marie developed her own results-driven approach to training and nutrition. Her method blends evidence-based principles with practical application to help clients achieve sustainable fat loss, build strength, and become the most confident version of themselves both inside and outside the gym.

Qualifications

• Personal Trainer EQF3

• Fitness Instructor

• Nutrition Consultant

• Nutrition Coach

• Trainer for Athletic Performance